Meditation with Terry is a unique donation based class designed to bring you into deeper alignment with yourself—mind, body, and spirit. Rooted in ancient wisdom, this primarily seated practice begins with a short introduction, followed by approximatel guided meditation. Using time-tested techniques developed over millennia, we gently train the mind to become more present, more awake, and more attuned to the experience of awareness itself.

This class is accessible, nurturing, and ideal for anyone seeking greater mental clarity, emotional balance, and physical ease.